PRENATAL MASSAGE IN TORONTO

Prenatal Massage for Expecting Mothers

Pregnancy is a beautiful journey, but it can also bring about physical discomfort and stress. Prenatal massage offers expecting mothers a way to relax, relieve muscle tension, and connect with their changing bodies. Our specialized prenatal massage services in Toronto provide comfort and care for you and your baby.

What to Expect During Your Prenatal Massage

During your prenatal massage, you will be positioned comfortably with pillows and supports to ensure your safety and relaxation. Our trained massage therapists use gentle techniques specifically designed for pregnant women, focusing on areas of discomfort while avoiding pressure points that could be harmful. The session typically lasts 60 minutes, providing ample time to address your needs and promote relaxation.

Prenatal Massage Benefits

Reduces stress and anxiety: Prenatal massage helps to lower cortisol levels and promote relaxation.

Eases muscle tension and pain: Targeted massage techniques alleviate back pain, leg cramps, and other pregnancy-related discomforts.

Improves sleep quality: Our regular massages can help improve your sleep by reducing discomfort and promoting relaxation, giving you a sense of reassurance and hope for a good night's sleep.

Enhances blood circulation: Improved circulation reduces swelling and provides more oxygen and nutrients to both mother and baby.

Supports emotional well-being: Prenatal massage fosters a sense of well-being and emotional balance during pregnancy.

Meet our Prenatal Massage Therapists

  • Chris Delos Reyes

    RMT & FOUNDER

  • Fiona Thomson

    RMT

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FAQ ABOUT PRENATAL MASSAGE

  • Yes, you can claim our Prenatal Massage treatments as our practitioners who provide this are RMT's. It will be billed under Massage Therapy.

  • A prenatal massage is a therapeutic bodywork that focuses on the unique needs of the mother-to-be as her body experiences the dramatic changes of pregnancy. It aims to enhance the function of muscles and joints, improve circulation, and relieve mental and physical fatigue.

  • You can start receiving prenatal massages after your first trimester. Getting a massage throughout your pregnancy is generally safe, but it’s always best to consult your healthcare provider before beginning any new treatment.

  • The frequency of prenatal massages can vary depending on individual needs and the advice of your healthcare provider. Many women find that monthly massages during the first and second trimesters, increasing to bi-weekly or even weekly sessions during the third trimester, can be very beneficial.

  • Wear comfortable, loose-fitting clothing for your prenatal massage. You will be properly draped during the session to ensure your comfort and privacy, so you can also undress to your comfort level.

  • You can continue to receive prenatal massages up until your due date. Many women find them particularly helpful in the final weeks of pregnancy to relieve stress and discomfort.

Book Your Prenatal Massage Today

Ready to experience the benefits of prenatal massage? Book your session today and give yourself the gift of relaxation and care during this particular time.